https://lrtvs.gy/podcasts en © 2026 88.5 Rock FM Talk from 88.5 Rock FM, Guyana: Morning Spice — Talk, The Teachings of Spicy, Lunch Munch — Talk, The Meltdown — Talk, No Rush — Talk, Get Loose — Talk, The Nightshift Owls — Talk. Recorded live in Berbice. Talk from 88.5 Rock FM, Guyana: Morning Spice — Talk, The Teachings of Spicy, Lunch Munch — Talk, The Meltdown — Talk, No Rush — Talk, Get Loose — Talk, The Nightshift Owls — Talk. Recorded live in Berbice. 88.5 Rock FM · Little Rock Studio, Guyana 88.5 Rock FM88.5rockfm@gmail.com https://lrtvs.gy/podcasts/covers/885.jpghttps://lrtvs.gy/podcasts false episodic The talk from The Meltdown on 88.5 Rock FM, songs cut out. Afternoon opinions, requests, shout outs and the odd argument. Weekdays live 2 to 4 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Meltdown — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-mug The talk from The Meltdown on 88.5 Rock FM, songs cut out. Afternoon opinions, requests, shout outs and the odd argument. Weekdays live 2 to 4 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Meltdown — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-mug 885-the-meltdown-talk/2026-09-10.mp3 Thu, 10 Sep 2026 14:00:00 -0400 0:06:00 full false The talk from No Rush on 88.5 Rock FM without the songs. Slow afternoon conversation for the ride home. Weekdays live 4 to 6 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official No Rush — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-mug The talk from No Rush on 88.5 Rock FM without the songs. Slow afternoon conversation for the ride home. Weekdays live 4 to 6 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official No Rush — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-mug 885-no-rush-talk/2026-09-10.mp3 Thu, 10 Sep 2026 16:00:00 -0400 0:05:45 full false Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Sunday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Sunday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy/series1-sunday.mp3 Sun, 17 May 2026 10:00:00 -0400 0:32:45 full false Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Saturday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Saturday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy/series1-saturday.mp3 Sat, 16 May 2026 10:00:00 -0400 0:23:09 full false Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Friday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Friday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy/series1-friday.mp3 Fri, 15 May 2026 10:00:00 -0400 0:30:06 full false Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Thursday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Thursday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy/series1-thursday.mp3 Thu, 14 May 2026 10:00:00 -0400 0:17:15 full false Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Wednesday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Wednesday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy/series1-wednesday.mp3 Wed, 13 May 2026 10:00:00 -0400 0:16:52 full false Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Tuesday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Tuesday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy/series1-tuesday.mp3 Tue, 12 May 2026 10:00:00 -0400 0:22:03 full false Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Monday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Monday's teaching from Series 1, the Meditation Information Show on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy/series1-monday.mp3 Mon, 11 May 2026 10:00:00 -0400 0:23:21 full false