https://lrtvs.gy/podcasts en © 2026 88.5 Rock FM Talk from 88.5 Rock FM, Guyana: Morning Spice — Talk, Lunch Munch — Talk, The Meltdown — Talk, No Rush — Talk, Get Loose — Talk, The Nightshift Owls — Talk, The Teachings of Spicy. Recorded live in Berbice. Talk from 88.5 Rock FM, Guyana: Morning Spice — Talk, Lunch Munch — Talk, The Meltdown — Talk, No Rush — Talk, Get Loose — Talk, The Nightshift Owls — Talk, The Teachings of Spicy. Recorded live in Berbice. 88.5 Rock FM · Little Rock Studio, Guyana 88.5 Rock FM88.5rockfm@gmail.com https://lrtvs.gy/podcasts/covers/885.jpghttps://lrtvs.gy/podcasts false episodic Spicy's daily teaching from 88.5 Rock FM, the talk without the songs: the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Cut from the live broadcast of Saturday 12 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy's daily teaching from 88.5 Rock FM, the talk without the songs: the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Cut from the live broadcast of Saturday 12 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy-talk/2026-09-12.mp3 Sat, 12 Sep 2026 10:00:00 -0400 0:21:51 full false The talk from Morning Spice on 88.5 Rock FM with the music taken out. Wake up conversation, the day's teaching and the news that matters from Berbice to Georgetown. Weekdays live 7:30 to 10 am. Cut from the live broadcast of Friday 11 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official Morning Spice — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/morning-spice-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/morning-spice-talk-88-5-rock-fm-mug The talk from Morning Spice on 88.5 Rock FM with the music taken out. Wake up conversation, the day's teaching and the news that matters from Berbice to Georgetown. Weekdays live 7:30 to 10 am. Cut from the live broadcast of Friday 11 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official Morning Spice — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/morning-spice-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/morning-spice-talk-88-5-rock-fm-mug 885-morning-spice-talk/2026-09-11.mp3 Fri, 11 Sep 2026 07:30:00 -0400 0:25:01 full false The talk from No Rush on 88.5 Rock FM without the songs. Slow afternoon conversation for the ride home. Weekdays live 4 to 6 pm. Cut from the live broadcast of Friday 11 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official No Rush — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-mug The talk from No Rush on 88.5 Rock FM without the songs. Slow afternoon conversation for the ride home. Weekdays live 4 to 6 pm. Cut from the live broadcast of Friday 11 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official No Rush — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-mug 885-no-rush-talk/2026-09-11.mp3 Fri, 11 Sep 2026 16:00:00 -0400 0:09:39 full false Spicy's daily teaching from 88.5 Rock FM, the talk without the songs: the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Cut from the live broadcast of Friday 11 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug Spicy's daily teaching from 88.5 Rock FM, the talk without the songs: the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana. Cut from the live broadcast of Friday 11 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Teachings of Spicy merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-teachings-of-spicy-88-5-rock-fm-mug 885-spicy-talk/2026-09-11.mp3 Fri, 11 Sep 2026 10:00:00 -0400 0:27:58 full false The talk from The Meltdown on 88.5 Rock FM, songs cut out. Afternoon opinions, requests, shout outs and the odd argument. Weekdays live 2 to 4 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Meltdown — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-mug The talk from The Meltdown on 88.5 Rock FM, songs cut out. Afternoon opinions, requests, shout outs and the odd argument. Weekdays live 2 to 4 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official The Meltdown — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/the-meltdown-talk-88-5-rock-fm-mug 885-the-meltdown-talk/2026-09-10.mp3 Thu, 10 Sep 2026 14:00:00 -0400 0:06:00 full false The talk from No Rush on 88.5 Rock FM without the songs. Slow afternoon conversation for the ride home. Weekdays live 4 to 6 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official No Rush — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-mug The talk from No Rush on 88.5 Rock FM without the songs. Slow afternoon conversation for the ride home. Weekdays live 4 to 6 pm. Cut from the live broadcast of Thursday 10 September 2026 on 88.5 Rock FM. Listen live: https://885rockfm.com Official No Rush — Talk merch — tee: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/no-rush-talk-88-5-rock-fm-mug 885-no-rush-talk/2026-09-10.mp3 Thu, 10 Sep 2026 16:00:00 -0400 0:05:45 full false