https://lrtvs.gy/podcasts/#lunch-munch en © 2026 88.5 Rock FM Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. 88.5 Rock FM · Little Rock Studio, Guyana 88.5 Rock FM88.5rockfm@gmail.com https://lrtvs.gy/podcasts/covers/lunch-munch.jpghttps://lrtvs.gy/podcasts/#lunch-munch false episodic Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Friday 11 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Friday 11 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug 885-lunch-munch/2026-09-11.mp3 Fri, 11 Sep 2026 11:00:00 -0400 3:00:00 full false Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Monday 7 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Monday 7 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug 885-lunch-munch/2026-09-07.mp3 Mon, 07 Sep 2026 11:00:00 -0400 3:00:00 full false Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Friday 4 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Friday 4 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug 885-lunch-munch/2026-09-04.mp3 Fri, 04 Sep 2026 11:00:00 -0400 3:00:00 full false Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Thursday 3 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm. Recorded live on 88.5 Rock FM, Thursday 3 September 2026. Listen live: https://885rockfm.com Official Lunch Munch merch — tee: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-tee · mug: https://little-rock-guyana-store.myshopify.com/products/lunch-munch-88-5-rock-fm-mug 885-lunch-munch/2026-09-03.mp3 Thu, 03 Sep 2026 11:00:00 -0400 1:43:27 full false