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Morning Spice
07:30 GYT · 2h30m · weekdays
Guyana's crown morning show on 88.5 Rock FM — wake-up talk, the day's teaching, exercise, music and the news that matters from Berbice to Georgetown. Weekdays 7:30–10 am.
- Morning Spice — Thursday 15 October 20262:30:00 · 144 MB
- Morning Spice — Monday 5 October 20262:30:00 · 144 MB
- Morning Spice — Friday 2 October 20262:29:32 · 143 MB
- Morning Spice — Thursday 1 October 20262:30:00 · 144 MB
- Morning Spice — Tuesday 29 September 20262:27:34 · 141 MB
- Morning Spice — Friday 25 September 20262:30:00 · 144 MB
Morning Spice — Talk
07:30 GYT · 2h30m · weekdays
The talk from Morning Spice on 88.5 Rock FM with the music taken out. Wake up conversation, the day's teaching and the news that matters from Berbice to Georgetown. Weekdays live 7:30 to 10 am.
- Morning Spice — Talk — Thursday 15 October 20260:13:03 · 12 MB
- Morning Spice — Talk — Monday 5 October 20260:22:59 · 22 MB
- Morning Spice — Talk — Thursday 1 October 20260:21:46 · 20 MB
- Morning Spice — Talk — Tuesday 29 September 20260:03:50 · 3 MB
- Morning Spice — Talk — Friday 25 September 20260:14:24 · 13 MB
- Morning Spice — Talk — Wednesday 23 September 20260:19:54 · 19 MB
The Teachings of Spicy
10:00 GYT · 1h · daily
Spicy live on 88.5 Rock FM every day from 10 — the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana.
- The Teachings of Spicy — Sunday · Purple Day (Crown)0:32:45 · 31 MB
- The Teachings of Spicy — Saturday · Red Day (Root)0:23:09 · 22 MB
- The Teachings of Spicy — Friday · Green Day (Heart)0:30:06 · 28 MB
- The Teachings of Spicy — Thursday · Indigo Day (Third Eye)0:17:15 · 16 MB
- The Teachings of Spicy — Wednesday · Blue Day (Throat)0:16:52 · 16 MB
- The Teachings of Spicy — Tuesday · Yellow Day (Solar Plexus)0:22:03 · 21 MB
Lunch Munch
11:00 GYT · 3h · weekdays
Midday on 88.5 Rock FM — mindful eating, where to eat in Berbice, lunchtime laughs and the music that carries you through the afternoon. Weekdays 11 am–2 pm.
- Lunch Munch — Thursday 15 October 20263:00:00 · 172 MB
- Lunch Munch — Wednesday 14 October 20263:00:00 · 172 MB
- Lunch Munch — Tuesday 13 October 20263:00:00 · 172 MB
- Lunch Munch — Monday 5 October 20263:00:00 · 172 MB
- Lunch Munch — Friday 2 October 20261:57:33 · 112 MB
- Lunch Munch — Thursday 1 October 20263:00:00 · 172 MB
Lunch Munch — Talk
11:00 GYT · 3h · weekdays
The talking bits from Lunch Munch on 88.5 Rock FM, music taken out. Where to eat in Berbice, midday laughs and whatever the studio is going on about that day. Weekdays live 11 am to 2 pm.
- Lunch Munch — Talk — Wednesday 14 October 20260:03:12 · 3 MB
- Lunch Munch — Talk — Tuesday 13 October 20260:09:54 · 9 MB
- Lunch Munch — Talk — Monday 5 October 20260:12:10 · 11 MB
- Lunch Munch — Talk — Thursday 1 October 20260:04:14 · 4 MB
- Lunch Munch — Talk — Thursday 24 September 20260:05:56 · 5 MB
The Meltdown
14:00 GYT · 2h · weekdays
The afternoon meltdown on 88.5 Rock FM — hot talk, hotter tunes. Weekdays 2–4 pm.
- The Meltdown — Thursday 15 October 20261:59:00 · 114 MB
- The Meltdown — Tuesday 6 October 20262:00:00 · 115 MB
- The Meltdown — Monday 5 October 20262:00:00 · 115 MB
- The Meltdown — Friday 2 October 20261:15:37 · 72 MB
- The Meltdown — Thursday 1 October 20262:00:00 · 115 MB
- The Meltdown — Tuesday 29 September 20260:10:15 · 9 MB
The Meltdown — Talk
14:00 GYT · 2h · weekdays
The talk from The Meltdown on 88.5 Rock FM, songs cut out. Afternoon opinions, requests, shout outs and the odd argument. Weekdays live 2 to 4 pm.
- The Meltdown — Talk — Tuesday 6 October 20260:03:49 · 3 MB
- The Meltdown — Talk — Friday 25 September 20260:02:21 · 2 MB
- The Meltdown — Talk — Tuesday 22 September 20260:06:18 · 6 MB
- The Meltdown — Talk — Monday 21 September 20260:09:27 · 9 MB
- The Meltdown — Talk — Friday 11 September 20260:03:00 · 2 MB
- The Meltdown — Talk — Thursday 10 September 20260:06:00 · 5 MB
No Rush
16:00 GYT · 2h · weekdays
Unhurried afternoons on 88.5 Rock FM — slow down, breathe, and ride home easy. Weekdays 4–6 pm.
- No Rush — Thursday 15 October 20262:00:00 · 115 MB
- No Rush — Tuesday 13 October 20262:00:00 · 115 MB
- No Rush — Thursday 8 October 20262:00:00 · 115 MB
- No Rush — Tuesday 6 October 20262:00:00 · 115 MB
- No Rush — Monday 5 October 20262:00:00 · 115 MB
- No Rush — Thursday 1 October 20262:00:00 · 115 MB
No Rush — Talk
16:00 GYT · 2h · weekdays
The talk from No Rush on 88.5 Rock FM without the songs. Slow afternoon conversation for the ride home. Weekdays live 4 to 6 pm.
- No Rush — Talk — Tuesday 13 October 20260:16:24 · 15 MB
- No Rush — Talk — Tuesday 6 October 20260:04:00 · 3 MB
- No Rush — Talk — Thursday 24 September 20260:03:05 · 3 MB
- No Rush — Talk — Wednesday 23 September 20260:06:09 · 5 MB
- No Rush — Talk — Monday 21 September 20260:07:03 · 6 MB
- No Rush — Talk — Friday 11 September 20260:09:39 · 9 MB
Get Loose
18:00 GYT · 3h · weekdays
Evenings on 88.5 Rock FM — the party starts here. Weekdays 6–9 pm.
- Get Loose — Thursday 15 October 20263:00:00 · 172 MB
- Get Loose — Wednesday 14 October 20262:59:59 · 172 MB
- Get Loose — Tuesday 13 October 20263:00:00 · 172 MB
- Get Loose — Thursday 8 October 20262:54:41 · 167 MB
- Get Loose — Tuesday 6 October 20263:00:00 · 172 MB
- Get Loose — Monday 5 October 20263:00:00 · 172 MB
Get Loose — Talk
18:00 GYT · 3h · weekdays
Just the talk from Get Loose on 88.5 Rock FM, music removed. Evening banter, shout outs and what is happening around Berbice tonight. Weekdays live 6 to 9 pm.
- Get Loose — Talk — Tuesday 13 October 20260:03:20 · 3 MB
- Get Loose — Talk — Wednesday 23 September 20260:02:12 · 2 MB
- Get Loose — Talk — Tuesday 22 September 20260:04:28 · 4 MB
- Get Loose — Talk — Monday 14 September 20260:06:10 · 5 MB
The Nightshift Owls
21:00 GYT · 3h · weekdays
Keep watch of the night with 88.5 Rock FM — stars, stories and late-night company for Berbice. Weeknights 9 pm–midnight.
- The Nightshift Owls — Wednesday 14 October 20262:59:59 · 172 MB
- The Nightshift Owls — Tuesday 13 October 20263:00:00 · 172 MB
- The Nightshift Owls — Thursday 8 October 20262:08:10 · 123 MB
- The Nightshift Owls — Monday 5 October 20263:00:00 · 172 MB
- The Nightshift Owls — Friday 2 October 20261:44:11 · 100 MB
- The Nightshift Owls — Thursday 1 October 20263:00:00 · 172 MB
The Nightshift Owls — Talk
21:00 GYT · 3h · weekdays
Talk only from The Nightshift Owls on 88.5 Rock FM, music stripped out. Late night stories and company for anybody still up in Berbice. Weeknights live 9 pm to midnight.
- The Nightshift Owls — Talk — Tuesday 13 October 20260:03:01 · 2 MB
The Teachings of Spicy
10:00 GYT · 1h · daily
Spicy's daily teaching from 88.5 Rock FM, the talk without the songs: the day's colour, the day's chakra, the Psalm and the Proverb, a meditation and a word for a balanced life. From Nai's Rainbow and Spicy Balanced Living, Guyana.
- The Teachings of Spicy — Monday 21 September 20260:24:58 · 24 MB
- The Teachings of Spicy — Monday 14 September 20260:03:58 · 3 MB
- The Teachings of Spicy — Saturday 12 September 20260:21:51 · 21 MB
- The Teachings of Spicy — Friday 11 September 20260:27:58 · 26 MB